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~ HEALTH ARTICLES ~


What does your tongue reveal about your health?

Top 5 reasons you're not losing weight that have nothing to
do with your diet

3 Common Sources of Toxicity in the Home and How to
Eliminate or Counteract the Effects

Tips For Establishing Healthy Sleep

What are xenoestrogens and how do they impact my health?

Why are essential fatty acids beneficial for chronic disease?

What foods are high in magnesium?

Which foods does your liver love and why?


~HEALTH COMMENTARY~


The toxicity of plastics has been making headlines:

Canada Takes Steps to Ban Most Plastic Baby Bottles
NY Times April 19, 2008

Nalgene to Phase Out Hard-Plastic Bottles
Containers made with bisphenol A chemical linked to health risks

Associated Press April 18, 2008

A few years ago, I used to work with teen moms. One was quite savvy and concerned about her baby’s plastic bottles. She knew that toxins leaching from plastic could contribute to fertility problems. “I do want grandchildren someday…” she said.

Read more…

Compact Fluorescent Light Bulbs:
Worst Green Idea Ever?


I don’t understand the blind devotion to compact fluorescent light bulbs (CFLs). Everyone is switching over to them thinking it’ll save money, energy and the environment. But don’t they contain mercury? How did the “green” concept for these even develop? Let’s make a light bulb that will help the environment but fill it with one of the most toxic heavy metals on earth that is nearly impossible to dispose of…

Read more...